3. Coldness

Do you ever feel cold after you finish eating a big meal?

It’s a common occurrence that is due to digestion.

Nora Saul from healthywomen.org says, β€œDuring digestion blood is directed away from the muscles and tissues and toward the digestive system.” Your blood is too busy tearing apart the food you ate to keep you warm.2

Always be prepared when you go out for dinner, and bring a jacket, even if the day is warm.

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