4. Monetary Health

Yes, your money health is actually a health topic!

Our finances affect everything about our health.

When they arenโ€™t in order, neither are we!

Your money probably makes up a huge part of your thoughts during the day.

Am I right?

It drains your emotions, affects how you eat and live, and can even affect your weight and activity level.

Learn to budget and take care of your finances.

Youโ€™d be surprised how this one change can help your entire health change at the same time.

My favorite resources for learning to budget are Dave Ramsey and Kate Northrup.

You can find Dave Ramsey at: daveramsey.com, and Kate Northrup at: katenorthrup.com.

Social Health