3. Reduce Effects of Aging:

Many experts call coconut water "the secret fountain of youth", and it definitely lives up to the expectations. It contains "cytokinins", which are more of like plant hormones that help it grow, but these hormones are supposed to have anti-aging effects in humans. They help prevent your cells from degenerative changes. This cell regulation process may also help reduce the risk of cancer.

Improve Cardiovascular Health
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