3. Fit in Exercise during Mundane Activities πŸ‹πŸ½

If you can't make it to the gym daily (or just don't feel up to it) you can sneak in exercise here and there throughout the day. While cooking a meal, do squats! While relaxing and binge watching shows on Netflix, do push-ups, jumping jacks, and sit ups! Take the stairs when possible and wear your workout gear often for impromptu gym dates with your bestie.

Go Fresh Faced to AM Classes πŸ’‹πŸ’„
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