4. Use a Scarf

Use a scarf whenever you go outdoors to help prevent nosebleeds.

The way this works is that you wrap the scarf around your nose and mouth, shielding yourself from the cold, harsh air.

This way you’re only breathing in air that has been warmed by going through the scarf.

This tip helps if used consistently.

If you have asthma, this trick can reduce issues with that, too.

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