2. Heating Pads and Warm Baths Are Your New Best Friends

Nothing soothes an aching womb like a nice, warm heating pad.

They come in a variety of styles, from ones that can be heated in the microwave to ones that easily plug into a wall socket.

You can usually find these for an affordable price at your local superstore or pharmacy.

Taking a warm bath can also help to reduce muscle pains.

Submerging in water is known to momentarily stop blood flow, offering a nice break from "shark week," so grab your favorite bath bomb and treat yourself to some much needed T.L.C.

Exercise, Exercise, Exercise
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