2. It Gives You the Energy You Need to Start Your Day

It Gives You the Energy You Need to Start Your Day

Some people wake up bright eyed and ready to dive into their day.

For the rest of us (normal) humans, we need some help in this department.

A cup of joe is the perfect way to get your day started.2

It gives you enough energy to do what you need to do without feeling sleepy while you’re doing it.

However, coffee in excess isn’t good either, so limit yourself to no more than 2-3 cups a day.

The Scent of Coffee is Calming
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