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50 Best Exercises for Muffin Top ...

13. Yoga Stretches

Yoga is good for several reasons. It aids in flexibility, it works your core muscles, and it allows you to do cardio-centric exercises without really taxing yourself. All those stretches work the core muscles you need to target in order to give yourself a trim, toned tummy. Yoga is also good for beginning stretches or a cool down after an intensive work out.

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