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2. Greek Yogurt Makes a Tasty Parfait

If you don’t eat Greek yogurt very often, now is the time to change that. It’s packed with protein and has a consistency that can trick you into thinking you’re chowing down on something decadent. Try freezing a bit of the yogurt, then serving it topped with warm cinnamon bananas or mixed berry compote. It will be almost like eating ice cream without all the sugar.

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