Ward off seasonal illnesses naturally, ladies! It’s not the least bit hard nor is it impossible, time consuming or highly impractical. For some of you, the season of flu and colds has already begun, others will have a bit more time to prepare themselves for it, yet a small, natural and completely harmless experiment such as this one is something all of you can allow yourselves to consider. Check out these interesting tips on how to ward off seasonal illnesses, make an effort to employ some of them and see how well they work for you:
1. Ginger Root
Ginger’s anti-inflammatory effects as well as its ability to not only cure but completely prevent inflammation, make it a perfect ally to side yourself with in order to ward off seasonal illnesses. Fresh ginger works best, of course, and you don’t even have to take it in large amounts – a small chunk chopped into your hot morning tea or ground into your food will work wonders in truth. My husband has taken it every day for a year now and he still can’t believe how well this works!