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7. Warm Water

If you can’t prevent heartburn than at least know an easy way to treat it almost anywhere. I’ve learned that a tall glass of warm water does the trick. I don’t know if it dilutes the acids or does something else, but it works instantly.

Besides taking my medication properly, there are few other ways to prevent heartburn on this list that I am going to put into effect. What are some ways to prevent heartburn that you have tried? Did it work? Share your suggestions.

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