11 Facts about Binge Eating All Women Should Know and Understand ...


Binge eating is one of the hardest things a woman can deal with, and certain facts about binge eating are some I think every woman should be aware of, in case she ever finds herself caught in the trenches of its grasp. Like something that takes over you like nothing else, binge eating can steal more than just a healthy weight from you. It can rip apart your self esteem, create a vicious cycle inside of you and be embarrassing to get help with. Aside from those side effects, as if they aren’t enough, please be aware of these other 11 facts about binge eating that you might not know. I hope by sharing these you’ll see that bingeing is more than about just craving junk. It’s about craving something in life that food seems to quell momentarily.

1. It Affects 5% or More

Up to 5% of Americans are diagnosed with binge eating disorder (BED). One of the most unknown facts about binge eating disorder is that it actually affects many more people who are never diagnosed or don't even know they have a problem.

Women Are a Target
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