4. Improve Cardiovascular Health

The presence of potassium in coconut water makes it a great beverage for your heart.

Drink more of it and you will reduce your risks of heart attacks.

It even helps lower blood pressure.

It is a diuretic and can do a world of good to your kidneys.

Its regular consumption may reduce the size of kidney stones and eventually help get rid of those nasty stones.

Boost Digestive Function