4. Improve Cardiovascular Health

The presence of potassium in coconut water makes it a great beverage for your heart. Drink more of it and you will reduce your risks of heart attacks. It even helps lower blood pressure. It is a diuretic and can do a world of good to your kidneys. Its regular consumption may reduce the size of kidney stones and eventually help get rid of those nasty stones.

Boost Digestive Function
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