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7 Insightful πŸ’‘ Ways Social Media πŸ“± Can Track Your Mental Health πŸ€• ...

5. You Can See Which Factors in Your Life Affect Your Moods

Again, you can track your social media histories to see what things in your life affect your moods the most. You'll find plenty of the usual, such as family, friends, and loved ones, your job, your pets, your finances, your bills, and your love life. However, once you're paying close attention, you might find other factors, as well.

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