7. They Sprinkle Their Meals with Black Pepper

They Sprinkle Their Meals with Black Pepper

Black pepper adds lots of flavor to meals, but that’s not the only reason girls with flab-free bellies use it when they cook.

Pepper contains a specific compound that fights the formation of new fat cells.

Put black pepper on eggs, potatoes, meat and veggies.

Yum!

They Drink Enough Water
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