7. Don’t Let Traumatic Things Ruin You

Don’t Let Traumatic Things Ruin You

I would never try to downplay the trauma of a cancer diagnosis, a death in the family or losing your home or job.

However, research shows that these experiences can work for the good if you let them.

Instead of letting the issue totally overwhelm you, consider how it could bring you closer to your friends and family, how you could find a way better job or realize just how strong you really are.

Use Your Stress as Fuel