10 Things You Should Know about Depression ...


There are many things you should know about depression in order to better understand it to help yourself, or someone else in need. For a disorder that's so prevalent in this world - one of the largest causes of disability in fact - it is still highly misunderstood. I hope that these things you should know about depression can open up your mind to help you better understand this disease from which millions suffer.

1. Just Because You Can't See It Doesn't Mean It Doesn't Exist

One of the most important things you should know about depression is that it is a disease, and it is very real. Those who struggle with depression should be treated with the same compassion that is offered to those suffering from any other "socially acceptable" illness. Through brain scans experts have detected that the frontal lobes of those with depression display lower activity levels than those in non-depressed individuals. So, even though you may not be able to detect it with the naked eye, it's existence should not be discredited.

Leads to Other Problems
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