2. Papaya

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Being pineapple's twin cousin in the enzyme department, papaya also supplies many digestive enzymes. Papaya contains the enzyme papain, which has the same anti-inflammatory benefits as pineapple. Like pineapple, papaya boasts the same benefits in the same amounts. If you are wondering which one will be better to consume, you should go with the one you like and will actually eat. You could also alternate papaya and pineapple to see which one your body responds to better. Papaya goes great in smoothies and juices.

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